Nutritional Information


Starters

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Baby Back Sampler with slaw – 5 ribs 1 831.44 44.98 59.46 46.32 930.8 2.5
Baby Back Sampler without slaw – 5 ribs 1 775 42.5 52 45 801 0
Balsamic Shrimp w/ slaw 1 15.2 0.87 0.44 1.4 39.2 0.01
BBQ Potato Skins 1 243.41 19.51 8.25 10.73 339.14 0.6
Chicken Tenders 1 240.81 14.44 20.34 6.91 304.74 1.57
Chips & Salsa – Full 4 932.16 60.77 91.3 11.82 168.04 13.23
Chips & Salsa – Half 2 466.08 30.39 72.24 67.12 84.02 6.62
Dinner Roll (no dip) – 1 roll 1 100 0.5 20 3 270 1
Dinner Roll (with garlic sauce) – 1 roll 1 151.62 0.64 23.1 4.05 241.79 1
Guacamole Chips & Salsa – Full 4 1805.08 123.01 92.47 11.58 2287.37 4.91
Guacamole Chips & Salsa – Half 2 1203.4 82 61.65 59.5 1525 3.3
Half & Half (onion and fries) 4 1448.89 377.75 565.6 22.54 1287.19 15.18
Half & Half (onions and sweet fries) 4 1204.84 50.97 169.32 19.33 1265.84 15.23
Killer Buffalo Wings 1 221.072 14.33 0 25.6 326.83 0
Killer Fiery Wings 1 169.812 12.06 0 14.36 138 0
Killer Habanero Wings 1 168 12.02 1.2 14 148.9 0
Shredded Onions – Full 4 1449.68 59.28 205.29 28 1465.01 14.45
Shredded Onions – Half 2 724.84 29.64 102.65 14 732.51 7.23
Sliders – BBQ Tri Tip 1 159.36 5.08 17.79 9.29 358.04 1.1
Sliders – Brisket 1 357.44 25.08 21.03 12.2 300.78 1.35
Sliders – Mini CAB Cheeseburgers 1 190.71 10.91 14.37 7.88 412.3 1.24
Sliders – Pulled Pork 1 334.79 15.76 24.1 19.96 462.23 1.43
Sliders – Turkey Burger 1 284.72 14.14 25.07 13.72 466.54 1.27
Sliders – Western Tri Tip 1 254.26 12.23 16.02 20.53 384.08 1.27
Soup – Chicken Tortilla – 1 bowl 1 162.75 11.39 17.09 12.93 1135.24 1.59
Soup – Clam Chowder – 1 bowl 1 505 38.94 23.88 17.08 957.42 1.25
Soup – Tri Tip – 1 bowl 1 236.49 11.84 12.34 19.33 1121.83 1.76
Soup – Vegetable – 1 bowl 1 131.04 0.02 24.12 4.5 438 3.54
Spinach Artichoke Dip – Full 4 1601.26 107.86 123.43 40.69 2985.65 16.91
Spinach Artichoke Dip – Half 2 800.63 53.93 61.72 20.35 1492.83 8.46

Salads & Dressings

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*Dressing – Balsamic Vinaigrette – 1fl. oz. 1 160.91 14.95 7.12 0.15 162.75 0.15
*Dressing – Blue Cheese – 1fl. oz. 1 115.97 11.72 0.99 1.61 185.15 0.03
*Dressing – Buttermilk Ranch – 1fl. oz. 1 108.05 11.05 1.28 0.5 145.31 145.31
*Dressing – Caesar – 1fl. oz. 1 176.94 18.05 1.26 3.5 210.96 0.1
*Dressing – Champagne Dijon Vinaigrette – 1 fl. oz 1 121 11.7 2.3 0.45 410 2.3
*Dressing – Chipotle Ranch – 1 fl. Oz 1 109.36 11.1 1.455 0.56 157.56 0.0875
*Dressing – Honey Dijon – 1 fl. oz 1 270.17 26.02 8.46 0.13 175.13 0.02
*Dressing – Mint Julep – 1 fl. oz 1 75.312 8.29 0.753 0 316.31 0
*Dressing – Tahitian Tomato – 1 fl. oz 1 103.1 11.16 2.42 0.013 429.07 0.0016
*Dressing – Tangy Italian – 1 fl. oz 1 140.97 13.99 5.07 0.02 229.97 0.02
*Dressing – Tangy Sesame – 1 fl. oz 1 190 21.1 28.4 0 510 0
*Dressing – Thousand Island – 1 fl. oz 1 104.39 10.43 2.52 0.2 10.87 0.1
Asian Chicken Salad – no dressing 1 536 25.4 45 36.6 625.5 8.62
Asian Chicken Salad – with dressing 1 1106 88.7 130.2 36.6 1135.5 8.62
BBQ Chopped Chicken – no dressing 1 682.25 36.7 73.4 55.3 715 16.23
BBQ Chopped Chicken – with dressing 1 925.35 58.8 82.46 56.3 1038.62 16.23
BBQ Chopped Tri Tip – no dressing 1 730.45 23.175 73.4 48.58 646.5 15.34
BBQ Chopped Tri Tip – with dressing 1 971.55 45.275 82.46 49.58 970.12 15.34
Caesar Salad Full – no dressing 1 117.17 3.11 28.78 7.05 9.18 5.44
Caesar Salad Full – with dressing 1 824.93 75.31 33.82 21.05 853.02 5.84
Caesar Salad Half – no dressing 1 58.585 1.555 14.39 3.525 4.59 2.72
Caesar Salad Half – with dressing 1 353.88 36.1 2.52 7 421.92 0.2
Grilled Veg Salad 2.0 with Chicken – no dressing 1 422.23 44.22 25.25 39.22 488.05 12.53
Grilled Veg Salad 2.0 with Chicken – with dressing 1 664.23 67.62 29.85 40.12 1308.05 17.13
Grilled Veg Salad 2.0 with Chicken and Portobello – no dressing 1 454.8 44.86 30.21 42.9 500.37 15.01
Grilled Veg Salad 2.0 with Chicken and Portobello – with dressing 1 696.8 68.26 34.81 43.8 1320.37 19.61
Grilled Veg Salad 2.0 with Portobello – no dressing 1 274.82 41.02 30.21 9.66 74.37 15.01
Grilled Veg Salad 2.0 with Portobello – with dressing 1 516.82 64.42 34.81 10.56 894.37 19.61
House Salad Full – no dressing 1 320.73 9.78 52.02 10.16 332.2 7.14
House Salad Half – no dressing 1 157.82 4.86 25.45 4.96 165.39 3.4
Natalie’s Salad Full – no dressing 1 593.35 42.79 35.56 23.32 1097.77 11.52
Natalie’s Salad Full – with dressing 1 1076.08 87.64 56.92 23.77 1586.02 11.97
Natalie’s Salad Half – no dressing 1 296.83 21.4 17.78 11.66 548.89 5.76
Natalie’s Salad Half – with dressing 1 538.23 43.8 28.46 11.885 792.99 5.985
Quinoa Salad Full – no dressing 1 694.2 34.1 87.1 7.7 125.2 20.48
Quinoa Salad Full – with dressing 1 815.2 45.8 89.4 8.15 535.2 22.78
Quinoa Salad Half – no dressing 1 347.1 17.05 43.55 3.85 62.6 10.24
Quinoa Salad Half – with dressing 1 407.6 22.9 44.7 4.075 267.6 11.39
Tri Tip Salad – no dressing 1 852.85 66.8 16.46 49.63 1174.96 6.5
Tri Tip Salad – with dressing 1 1084.15 91.88 21.551 49.656 2138.54 6.5032
Tuscan Kale Salad Full – no dressing 1 293 14.07 39.56 17.33 527 6.05
Tuscan Kale Salad Full – with dressing 1 614.82 43.97 97.77 115.13 967.63 6.08
Tuscan Kale Salad Half – no dressing 1 146.5 7.035 19.78 8.665 263.5 3.025
Tuscan Kale Salad Half – with dressing 1 313.49 21.99 48.9 57.7 396.25 3.175

BBQ

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Baby Back Ribs (no sauce) – 1 bone 1 67.62 4.93 0 5.75 26.4 0
Baby Back Ribs (no sauce) – 13 bones 1 879.18 64.09 0 74.85 343.65 0
Baby Back Ribs (no sauce) – 5 bones 1 338.1 24.65 0 28.75 132 0
Baby Back Ribs (no sauce) – 8 bones 1 540.96 39.44 0 46 211.2 0
Baby Back Ribs (with sauce) – 1 bone 1 83 4.93 0 8.73 36.59 0
Baby Back Ribs (with sauce) – 13 bones 1 1079.18 64.09 52 113.85 475.65 0
Baby Back Ribs (with sauce) – 5 bones 1 338.1 24.65 26 28.75 132 0
Baby Back Ribs (with sauce) – 8 bones 1 690.96 39.44 52 85 343.2 0
BBQ Chicken – Half 1 818.8 39.33 32.7 77.15 1024.79 0
BBQ Chicken (skin not eaten) – Half 1 566.8 16.74 32.7 65.84 807.79 0
Beef Ribs – 1 rib 1 247.775 12.145 11.0875 20.6025 497.365 0
Beef Ribs – 2 ribs 1 495.55 24.29 22.175 41.205 994.73 0
Beef Ribs – 3 ribs 1 743.33 36.43 33.3 62 1492 0
Beef Ribs – 4 ribs 1 991.11 48.57 44.35 82.41 1989.46 0
Boneless Chicken Breast  (with sauce) – 6 oz. 1 150 3.2 0 27.7 355 0
Boneless Chicken Breast (no sauce) – 12 oz. 1 360 7.68 0 66.48 852 0
Boneless Chicken Breast (with sauce) – 12 oz. 1 560 7.68 52 66.48 1380 0
Brisket – Dinner – 9 oz. 1 396 18.9 0 45 198 0
Brisket – Lunch – 7 oz. 1 308 14.7 0 42 154 0
Brisket (in BBQ Combo) – 4.5 oz 1 198 9.45 0 27 99 0
Brisket Add-on – 4 oz. 1 198 9.45 0 27 99 0
CAB® Giant Short Rib – 1 rib 1 1867 166.6 0 85.4 200.67 0
Kielbasa (smoked Polish sausage) – 1 link 1 550 48 7 24 1510 1
Pulled Pork – 10 oz. 1 890 59 0 83.6 193.3 0
Pulled Pork (in BBQ Combo) – 5.5 Oz. 1 445 30 0 41.8 96,65 0
Pulled Pork Add-on – 5 oz. 1 445 30 0 41.8 96,65 0
Roasted Chicken – Half 1 709 40.33 0 80.94 1208 0
Roasted Chicken with Stock (on side) – Half 1 729 40.97 0.44 83.22 1568 0
Tangy Carolina Slaw (served with Pulled Pork) – 5 oz. 1 85 65 3.8 0 63.75 0
Tri Tip (in BBQ Combo) – 5.5 Oz. 1 320 11 92 33 170.5 0
Tri Tip By the Piece – 2 lbs 1 1920 64 550.4 192 1043.2 0
Tri Tip Entrée – 10 oz. 1 600 20 52 60 326 0
Tri Tip Entrée – 7 oz. 1 420 14 36.4 42 228.2 0

Burgers & Sandwiches

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Bar-B-Cubano 1 1450.13 65.6 70 75.69 3171.94 3
BBQ Tri Tip Sandwich 1 870.48 28.33 80.99 65.62 2422.25 3.5
BBQ Tri Tip Sliders – each 1 159.365 5.0825 17.7875 9.2875 358.04 1.0975
Chop House Burger 1 949.1 54.52 57.58 57.76 1071.36 2.49
Brisket Sandwich 1 852.5 48.625 60 48 931.875 3
Brisket Sliders – each 1 357.44 25.075 21.025 12.2 300.78 1.35
Buckeye Burger 1 1005.22 53.72 69.43 54.05 2514.31 3.63
Classic Burger 1 737.05 38.74 51.28 41.72 1215.45 3.63
Ethan’s Brisket Sandwich 1 1062.8 86.7 53.14 76.4 1159.5 0.2
Mini CAB Cheeseburgers – each 1 190.705 10.91 14.37 7.875 412.3 1.24
Pulled Pork Sandwich 1 1030.08 89.8 56.5 58.6 1042.6 2.05
Pulled Pork Sliders – each 1 334.8 15.76 24.1 19.9 462.25 1.434
Santa Fe Chicken Sandwich 1 806.45 48.28 79.125 51.4795 1012.29 3.2165
The Ultimate 1 1147.4 47.4 61.57 128.87 1711.62 4.22
Vegan Burger 1 981.9 47.8 108.35 19.15 2248.68 12.97
Vegan Patty  1 423.5 19.39 56.29 10.705 402.275 5.42
Western Tri Tip Sandwich 1 889.9 42.81 56.07 71.92 1344.27 4.43

Steaks and Seafood

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Balsamic Shrimp (no rice) – 12 1 149.6 7.44 3.76 17.2 437.6 0
Balsamic Shrimp (with rice) – 12 1 405.85 7.44 60 22.2 448.43 2.92
Chophouse Filet  – 6 oz. 1 284.17 14.14 1.62 35.27 818.75 0.5
Chophouse Filet  – 8 oz/6.25 yld 1 378.89 18.85 2.16 47.02 1091.67 0.67
Kansas City Strip – 14 oz/10.6 yld 1 572.02 22.4 2.16 84.4 1168.68 0.67
Kansas City Strip – 15 oz/10.6 yld 1 572.02 22.4 2.16 84.4 1168.68 0.67
Prime Top Sirloin – 11 oz/8.33 yld 1 508.92 24.04 2.16 66.46 1129.03 0.67
Prime Top Sirloin – 8 oz. 1 370.12 17.48 1.57 48.33 821.11 0.49
Rib Eye – 14 oz. 1 711.22 44.41 2.16 70.75 1070.86 0.625
Rib Eye – 15 oz/10.33 yld 1 762.02 47.58 21.6 75.8 1147.35 0.67
Salmon (blackened) – 9 oz 1 486.51 23.98 0.46 57.85 893.41 0.17
Salmon (grilled) – 9 oz 1 486.51 23.98 0.46 57.85 465.41 0.17
Salmon (marinated) – 9 oz 1 718.45 45.25 8.79 59.62 2041.96 0.5
Trout (blackened) – 8-9 oz 1 345.85 16.94 0.23 45.07 730.89 0.09
Trout (grilled) – 8-9 oz 1 345.85 16.94 0.23 45.07 302.89 0.09
Trout (marinated) – 8-9 oz 1 598.7 38.22 8.56 46.83 1879.43 0.41

Kid’s Menu Items

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Kid’s Baby Back Ribs – 5 bones 1 338.1 24.65 0 28.75 132 0
Kid’s Beef Rib – 1 bone 1 247.78 12.1 17.16 20.6 497.4 0
Kid’s Grilled Chicken Breast  – 6 oz 1 233.33 3.2 21.67 27.7 57.5 0
Kid’s Mac n Cheese – 6 oz. 1 379.14 18.36 35.58 15.72 585.3 1.8
Mini Hot Dogs (no bun) – 2 1 120 10 0 6 380 0
Mini Hot Dogs (with bun) – 2 1 220 50 6 546 920 2
Kid’s Salmon – 4 oz. 1 243.3 11.99 0.23 28.9 232.705 0.085
Kid’s Tri Tip – 4 oz. 1 210 7 26 21 114.1 0

Signature and Premium Sides

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Baked Potato (loaded: cheddar cheese and bacon) – 9.3 oz 1 796.95 40.06 56.37 25.165 843.595 5.76
Baked Potato (plain) – 9.3 oz 1 243.45 3.06 55.37 6.54 26.18 5.76
BBQ Baked Beans – 4 oz 1 132 0.8 26.8 4.72 217.6 3.2
Black Beans w/salsa – 5 oz 1 145.24 0.4715 26.64 9.04 765.78 10.058
Fiery Green Beans  – 5 oz 1 155.19 0.1608 37.7 4.619 2325.549 5.327
Fiery Green Beans  – 7.5 oz 1 232.785 0.2412 56.55 6.93 3488.32 7.99
Fries (a la carte) – 8 oz 1 724.05 38.6 85.2 8.54 554.68 7.95
Fries (as entrée side) – 6 oz 1 543.04 29 64 6.4 416 5.96
Grilled Fresh Corn – 1 ear/3 oz 1 133.16 6 19.33 2.56 60.59 2.16
Long Grain White Rice – 6 oz 1 153.75 0.33 33.38 3.18 1.5 0.45
Mac n Cheese (a la carte) – 8 oz 1 505.52 24.5 47.44 20.96 780.4 2.4
Mac n Cheese (as entrée side) – 6 oz 1 379.14 18.36 35.58 15.72 585.3 1.8
Mashed Potatoes – 5 oz 1 144 6.65 25 5 543 4.1
Original Peanut Coleslaw – 5 oz 1 126.8 7.8 11.4 3.9 162.25 4.087
Quinoa Mix – 6 oz 1 263.4 9.12 37.56 10.2 440.76 6.78
Roasted Yam – 16 oz 1 512 0 128 0 32 16
Sauteed Mushroom, Peppers and Onions – 9 oz 1 175.29 12 11.08 5.82 401.09 2.65
Skillet Baked Beans – 6 oz 1 193.83 9.11 40.68 7.15 669.79 7.26
Smashed Sweet Potatoes – 6 oz 1 372.72 26 27.9 6.21 249.64 3.05
Steamed Broccoli  – 6 oz 1 33.75 0.4 7 9.32 255 3.25
Steamed Fresh Asparagus  – 5 oz 1 131.65 0.308 5.76 3.36 336.13 2.8
Steamed Green Beans – 5 oz 1 45 0.15 10.1 2.6 10 5
Steamed Green Beans – 7.5 oz 1 67.5 0.225 15.15 3.9 15 7.5
Sweet Potato Fries – 6 oz 1 360 16 50 4 400 6
Vegetarian Black Beans – 5 oz 1 136.25 0.475 24.85 9 550 10

Desserts

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Birthday Sundae 1 374 24 39.8 3.6 117 0
Cheesecake 2 1606.48 85.43 204.95 24.92 1654.3 6.4
Hot Fudge Sauce (extra) – 2 TBSP (37g) 1 110 3 20 1 70 <1g
Key Lime Tart 2 996 69.6 126 17 559 2.2
Oreo Cookie Crunch (no sauce) 2 856.07 42.46 113.56 10.44 631.68 4.09
Peach Cobbler 2 772.72 26.62 127.48 8.04 216.64 4.53
Raspberry Sauce (extra) – 2 TBSP (37g) 1 70 0 18 0 30 0
Vanilla Ice Cream – 4 oz 1 160 10 16 3 40 0
Warm Chocolate Cake 2 1297.95 89.81 116.97 15.22 237.74 5.49

Add-ons & Extras

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Applewood Smoked Bacon (extra) – 1 slice 1 55 4.5 0 3.5 225 0
Applewood Smoked Bacon (for burgers) – 2 slices 1 110 9 0 7 450 0
Avocado – 2 oz 1 94 8.74 4.9 1.12 4 3.8
Balsamic Shrimp – 5 1 62.5 3.125 1.56 7.125 182.5 0
BBQ Sauce – Carolina – 1 oz 1 50 0.5 11.3 0.05 19 0.05
BBQ Sauce – Chipotle-Cherry – 1 oz 1 44 1.1 8.7 0.1 51.2 0.1
BBQ Sauce – Wood Ranch Original – 1 oz 1 50 0 13 0 440 0
Blackening Seasoning – 1/4 tsp 1 0 0 0 0 428 0
Butter, Salted – 1 oz 1 203.5 11 0 0.125 81.75 0
Cheese – Cheddar – 1 oz 1 120 9 0 7 167 0
Cheese – Feta – 1 oz 1 53.78 5.96 1.145 3.98 312.6 0
Cheese – Gorgonzola – 1 oz 1 100 9 1 6 389.99 0
Cheese – Gouda (Smoked) – 1 oz 1 100 8 25 2 819 0
Cheese – Monterey Jack  – 1 oz 1 106 8.58 0.19 6.94 152 0
Cheese – Parmesan – 1 oz 1 54 3.6 0.05 4.8 191 0
Cheese – Swiss – 1 oz 1 106 8 1.5 8 54 0
Chives – 1 TBSP 1 1 0 0.1 0.1 0 0.1
Corn Tortilla (fried) – 3 oz 1 303 20 29.22 3.55 39 1.85
Grilled Portobello – 4oz 1 32.492 0.64 4.96 3.84 12.32 2.48
Hamburger Bun 1 300 9 44 9 550 2
Pulled Pork – 5 oz 1 445 30 0 41.8 96,65 0
Salmon – 4.5 oz 1 243.3 11.99 0.23 28.9 232.705 0.085
Sour Cream – 1 oz 1 60 3.5 1 1 10 0
Tortilla Strips – .5 oz 1 50 1 7 1 89 0.5
Tri Tip – 5.5 oz 1 330 11 29 33 179 0